Tag Archives: true self

Remember the big love of your life this Valentine’s day

Posted on 14th February 2012
in daily inspirations
by Be

Valentine’s Day – a day when a lot of the world celebrates love and shows affection for their ‘loved ones’ … letting them know they hold a special place in their hearts. Don’t forget the most special one though….

Get creative with your life

Posted on 4th April 2011
in everyday mindfulness
by Be

As humans we are all naturally creative; being productive is part of our makeup. Our inner self interacts with the external world through our creative activities…

Living your song

Posted on 14th March 2011
in everyday mindfulness
by Be

We are living in extraordinary times. We have a chance to change things for a more unified future where all [...]

Defence often hides d’path

Posted on 7th February 2011
in everyday mindfulness
by Be

Every now and then, the tussle of showing externally what we understand and know within can feel like trying to [...]

What ripples do you make on the pond of life?

Posted on 8th August 2010
in daily inspirations
by Be

No matter how slowly a duck or even an insect moves on a pond, ripples will still be made. Movement [...]

Mindfulness – what is it?

Mindfulness is the energy of awareness. It's being conscious of the existing moment. Of living life deeply throughout each day and being fully alive, right here, right now. It is connecting with what we do and also with what and who is around us.

Jon Kabat-Zinn puts it a bit better
'Mindfulness means paying attention in a particular way; on purpose, in the present moment and non judgmentally'

Tag Archives: true self

Remember the big love of your life this Valentine’s day

Get creative with your life

Living your song

Defence often hides d’path

What ripples do you make on the pond of life?

Mindfulness – what is it?

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