Autumnal Moments

• Posted on 27th September 2012
• in everyday mindfulness
• by Be

Autumn is here. Yay

I love this time of year – it’s always so calming as things begin to wind down after the keep busy ‘summer’ days …. it is Ireland after all so summer must be put in marks

Live in the moment, not beside it

• Posted on 30th June 2011
• in everyday mindfulness
• by Be

slow down and live in the moment…all the moments of your life